Consent-Based Yoga For All!

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THANK YOU for VISITING!

listen to NINA'S INTERVIEW WITH QUARTZY!

ku.dos

"I absolutely LOVE the flip-chips and we use them in all of our yoga classes. As a trauma informed studio, the flip-chips have been an amazing tool to really empower CHOICE.

We encourage clients to flip the chip as many times as they need and to always do what is in their best interest. I recommend the flip-chips to studios who do not have them and just really appreciate this tool more than I can say!

They were introduced to me from my greatest teacher, Catherine Ashton, creator of Yoga to Transform Trauma. 

My work is centered around trauma informed practices and I really am able to give my students the peace, security, and support they need ALL from the power of the flip-chip!

Keri Kenney

Owner & Instructor of Alignment 8: Yoga & Cycle Fitness LLC  

RYT-200 Trauma Informed Instructor

https://alignment8.com

Nina's Surprise

immersiveflow.org

“I’ve been using the flip-chips for several months in yoga classes and on yoga retreats. Both the students and I feel empowered! I’ve noticed that the flip-chips inspire practitioners to be more thoughtful and sensitive to their own needs, to consider themselves afresh each time they practice. Flip-chips give me the confidence to know that my assists are welcome.” 

Tamar | immersiveflow.org

"I would not consider holding a yoga class or designing a trauma-informed yoga program that did not require the use of the flip-chips. They deliver the message: you are welcomed, accepted, and respected just as you are—a message everyone deserves to hear, especially before stepping onto their mat."

Dr. Nicole Fava, Assistant Professor, Robert Stempel College of Public Health & Social Work, Florida International University

"I love using the flip-chip when I teach because it lets members have a voice as to whether they are comfortable with assistance in class when I am teaching. They are easy to use and quite cute. They are great especially if you are working with new students and do not have an opportunity to chat with them before class."

Jessica Fasulo, Yoga Teacher, Lifetime Fitness, Las Vegas NV

"Thank you for your innovation. My dream is that ALL yoga studios will have a stack of these one day! You are starting a necessary revolution in yoga studios that will make attendance safe as well as fully allow students to be present during class and not distracted with anxiety or worry or fear about a teacher coming over and adjusting them - if they don't want that!"

Molly Boeder Harris, The Breathe Network

"Thank you for asking” were the powerful words gifted to me by a student when I offered flip-chips in my class this week.  As a psychotherapist and yoga teacher, I find it immensely important to refrain from making assumptions, even well-intentioned ones about the needs of our students.  Instead, we have the capacity to help our students heal by assisting them to develop and utilize their own voice as practitioners and human beings. Flip-chips are an easy and accessible way to fulfill that mission."

Elizabeth Haberer, LCSW, CGP, RYT, Houston, TX

Paradigm Shift

Yoga Puts Consent at its Core

We introduced the Yoga Flip-Chip in 2012, at a Yoga Journal Conference in Estes Park, Colorado. Back then, consent-based yoga lived on the very outer fringes of our cultural galaxy. How things have changed in a few short years! Thanks to #MeToo and countless initiatives such as Yoga Alliance's Standards Review Project, consent-based yoga is rapidly becoming the norm. We're proud to have played a small part in this very important evolution. 

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