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Power vs. EMPOWERMENT

Power vs. EMPOWERMENT

The issue of “power” rarely comes up in discussions about yoga. After all, yoga is widely viewed as the antidote to the power games playing out in society. However the yoga classroom is far from immune from outside forces. It could be a very healthy thing to talk about power relations in our communities of practice.     We’ve all read stories about this or that famous yoga teacher behaving inappropriately with his students. But what about the average teacher who, knowingly or unknowingly, “crosses the line”?    Have you ever heard a friend say, “I am NEVER going back to...

January 24, 2018
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A Safe Place to Heal

A Safe Place to Heal

We invited Tiffany Shaddock, a Trauma-informed Bhakti Yoga Teacher at Yogalution Movement and Olive Yoga in California, to share her inspiring story of how she overcame PTSD, Anorexia, and Depression using Yoga and other mindfulness practices. She offers practical ideas for creating a safe space for students. Enjoy! . By Tiffany Shaddock Trauma, which takes on many different guises, changes EVERYTHING. The body no longer feels like a safe place to be. We’d give ANYTHING to crawl out from our own skin and escape. Words, smells, sounds -- the smallest things may catapult us into a state of hypersensitivity and fear. Where there...

February 15, 2017
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Yoga, Healing & Resilience, Part III

Yoga, Healing & Resilience, Part III

"As a trauma-informed yoga teacher, I believe that the flip-chips are fantastic,” wrote Naval Special Warfare veteran and Mindful Yoga Therapy (MYT) instructor Anthony Scaletta in a message to Yogaflipchip. Eager to support Anthony in his work as a trauma-informed yoga teacher, we sent some flip-chips his way. MYT is one of the five programs of the Give Back Yoga Foundation, which supports and funds certified yoga teachers of all traditions to bring yoga and mindfulness techniques to underserved and under-resourced segments of the community. In his work with the MYT program, Anthony shares the transformative power of yoga with various trauma-sensitive populations and with veterans in particular. Jessie,...

February 04, 2017
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Yoga, Healing & Resilience, Part II

Yoga, Healing & Resilience, Part II

"As a trauma-informed yoga teacher, I believe that the flip-chips are fantastic,” wrote Naval Special Warfare veteran and Mindful Yoga Therapy (MYT) instructor Anthony Scaletta in a message to Yogaflipchip. Eager to support Anthony in his work as a trauma-informed yoga teacher, we sent some flip-chips his way. MYT is one of the five programs of the Give Back Yoga Foundation, which supports and funds certified yoga teachers of all traditions to bring yoga and mindfulness techniques to underserved and under-resourced segments of the community. In his work with the MYT program, Anthony shares the transformative power of yoga with various trauma-sensitive populations and with veterans in particular. Jessie,...

December 17, 2016
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Yoga, Healing & Resilience, Part I

Yoga, Healing & Resilience, Part I

"As a trauma-informed yoga teacher, I believe that the flip-chips are fantastic,” wrote Naval Special Warfare veteran and Mindful Yoga Therapy (MYT) instructor Anthony Scaletta in a message to Yogaflipchip. Eager to support Anthony in his work as a trauma-informed yoga teacher, we sent some flip-chips his way. MYT is one of the five programs of the Give Back Yoga Foundation, which supports and funds certified yoga teachers of all traditions to bring yoga and mindfulness techniques to underserved and under-resourced segments of the community. In his work with the MYT program, Anthony shares the transformative power of yoga with various trauma-sensitive populations and with veterans in particular. Jessie,...

December 05, 2016
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